Today, when everyone lives a fast pace life, people hardly get any motivation to go gym or try out some
exercises or running. Thankfully you have couple of health
applications available for smartphone users
which keeps you motivated to maintain and manage your health. These applications educate the users
regarding some of the best workout methods and monitor your progress over the time. There are few
apps which even help the users in eating healthy food and guide you on better diet. The following are
some of the popular health applications available for android based smartphones which will help you in
staying healthy and fit. Let’s have a look at these health apps:
First Aid app
This is among the most useful health application for android users. It has all the information about the
first aid techniques which are required during any disaster. For instance you can find first aid tips and
tricks pertaining to cardiac arrests, muscle injuries, wounds, head injuries, poisoning, seizures, breathing
issues and other medical emergencies. The database found is pretty huge and easy to navigate. You can
easily find any information at any point of time. This is a great application and helps you in keeping fit
and healthy.
Calorie counter
This application has been designed by people at Fat Secret. It assists you in monitoring the nutritional
value of the food you consume. Plus you can also monitor your weight loss goal as it calculates the
number of calories you consume. You can also find a log facility wherein you can enter all your exercise
information along with improving your food habits. This therefore helps you in keeping a check over
your food habits which you update to keep your body fit and healthy. Besides, it includes a huge
database of wide range of foodstuffs
information. Hence whatever you eat you have its nutritional
information, in this way you can carry out an informed decision any time and any place. This application
also scans through a number of barcodes found over different food packets to extract nutritional
value information. The best part is, this application comes for free, so you can anytime have it at your
smartphone device.
Cardio Trainer
This application has been created by WorkSmart Labs, Inc. It is considered to be one of the most popular
health apps available for smartphone users. This application comprises of real time GPS (which is backed
by pedometer) which monitors your running distance. Also, it keeps an eye over the pace you are
running along with the calories you have burned while covering this distance. To keep you motivated,
this application has a race against yourself feature, wherein you can beat your own time during your
next running session. This feature reports your current status of running.
So whether you are ahead or lagging behind your yardstick it informs everything. In this way, it pushes
you to perform better. The audio feature in the application boosts your morale and updates you every
distance you cover by uttering so and so miles is remaining or covered. In this way, you do not have to
keep on checking the screen to get all these updates. The audio in the application keeps you updated
about various levels you have completed and remaining ones to be achieved and so on. It is available at
a cost of 2.99 dollars and is among the most recommended application.
The above three health applications for smartphone users are among the most popular apps found for
the users to keep a check over their health and fitness level. By exploring and using this application,
even a non fitness freak would start checking his or her health and pledge to lead a healthy life getting
motivation from these applications. So if you think you are lagging behind in keeping an eye over your
health, better install any of these apps and keep yourself motivated to be fit and healthy.
About The author: Kate is a blogger by profession. She loves reading, writing and travelling. She is fond
of
Gadgets and technology. These days she is busy writing an article on
Mobile Phones for her blog.
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